Hey, I found out maybe the very common matter of most of us is to find and make quick, fresh,lowfat and price dishes for the meals.
I have never spent more thatn one hour for cooking even for my parties, and never spend more thatn 15 to 20 mins for the dishes here.
So I have decided to share some of my ideas about this matter with all.
I will put some of my own recipes here frequently.
The first one is very delicious fast and easy also vegeterian dish that I love it. It is steam rice(POLO) with grilled sweet papers. Thus make simple rice, you even can make it in microwave just in 10 mins
( althoughI am not fan of this way!) meanwhile grill some chopped sweet papers till they get burnt in back peal, then just fast fry them with a little olive oil and fesh red onions, garlic and some tomato puree for about 1 or 2 min and at the end add some zereshk(dried barberry).
That is all you should do ... have it with greek style yougurt and sweet onion in vinigare to have a perfecr taste... it is also very cheap and willl cost you about £ 1.00
Bonepetit
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